Change That Sticks: Free Workshop

Service Description

You've tried to change before. Maybe it worked for a while and then... it didn't. This isn’t about willpower or motivation. It’s about understanding how change works in the brain, and using that to your advantage. In this free interactive session, we’ll cover: • Why most attempts at change fail (and it’s not your fault). • The tools that make a difference. • The science behind habit formation - in plain English, or as plain as my Eastern European accent will allow. • How to build change that doesn’t collapse the moment life gets hard. Limited to 100 spots.